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  FREE Client-Ready Tip Sheet:

How to Create a More Mediterranean Diet      

 Get this tip sheet with simple steps for creating more Mediterranean-style eating habits that are healthful and delicious... with room to fit individual food preferences.

Address top questions and misunderstandings about a Mediterranean diet.

Take away the overwhelm.

  

 *As part of this community focused on turning nutrition from daunting to doable, you'll also get periodic nutrition research updates straight from me to your email inbox.

Karen Collins, MS, RDN, CDN, FAND   ⧫   KarenCollinsNutrition.com 

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