Get this tip sheet brimming with ideas on how to increase magnesium as part of healthy eating habits. 

     ⚑  See how food choices can boost magnesium plus provide a nutrition bonus, with other nutrients and compounds that protect health, too.     

     ⚑  Uncover ideas for how to enjoy these healthful foods in lots of delicious ways.

*As part of this community focused on turning nutrition from daunting to doable, you'll also get periodic nutrition research updates straight from me to your email inbox.

Karen Collins, MS, RDN, CDN, FAND   ⧫   KarenCollinsNutrition.com